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, by Matthieu Ricard
Free Download , by Matthieu Ricard
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Product details
File Size: 1241 KB
Print Length: 336 pages
Publisher: Sounds True (June 19, 2018)
Publication Date: June 19, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B073ZZY512
Text-to-Speech:
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Amazon Best Sellers Rank:
#378,832 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Yet another insightful and very useful book for the spiritual journey. The dialogues Matthieu Ricard has with others in his many books doubles or in this book triples the wisdom, insight and useful knowledge that is available to the reader - I recommend this book with heartfelt thanks.
Beautiful, gorgeous, comforting, wise, relaxing: I thought all of this while reading this book. It's like listening to these titans of thought who have gleaned enough wisdom to be gentle with themselves and those of us listening. Living is hard: listening to these souls talk about ways that have made things a bit easier for them is the reassurance and comfort we could all use right about now.I have already bought this book for many friends. Get yourself and those you love a copy today!
A monk, a philosopher, and a psychiatrist walk into a living room. It sounds like the beginning of a funny joke.Instead, it’s the beginning of a great book. It’s what happens when you put Matthieu Ricard, Alexandre Jollien, and Christophe André into a room for nine days. We get to eavesdrop on their most interesting conversations about life and love and happiness.Each man contributes something unique to the conversation. Their life experiences, with their limitations and advantages, provide specialized perspectives. We can count on Ricard to throw in beautifully beneficial Buddhist ideas, Jollien helps us understand life with a permanent disability, and André steers us toward good mental health.It’s a book you need to read slowly. The concepts are big. And sometimes the advice is large, too. But they also have the ability to break it down into small bites, making it easily digestible for all of us.“In talking about our own journeys and the difficulties we have had in becoming better human beings, I think we can help our readers a little. All humans are alike: we have to work hard to be better.â€â€œâ€¢ Create little mantras of self-compassion: ‘Do your best, and never hurt yourself.’ • Lighten up. Say to yourself, ‘My ego is a little bike, not a big SUV!’ • Take a ‘shower of gratitude’ every night. This will remove ego’s useless cobwebs, bring joy to your heart, and reveal to you all your inner and outer strengths.My only criticism was that it was occasionally hard to follow who was doing the talking. Each section begin with the author’s name, but after a few page turns, I lose track. It's not always pertinent to remember who is currently carrying the conversation, but it did help to keep it all in context. (Granted, I was reading on a Kindle; perhaps it is easier to keep track in the hardback version.)Overall, I highly recommend this book. The conversations are honest. Inspiring. Honest. Supportive.“Don’t get discouraged. It is one of the great tasks in your life to work on your emotional balance. . . .There are no shortcuts on this journey. But you always get to your destination if you keep walking.â€My thanks to Net Galley for the review copy of this book.
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